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Recommended Reading

A big part of newborn care and parenting, is figuring out what works for you and your baby, together. That takes pratice and trying different approaches! 

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Many of these books are broken down by age so you don't have to read it all right now, or at once. You can get a good foundation in the first few chapters and put new routines into pratice right away. 

Vermont Sleep Doula

The Happy Sleeper

Heather Turgeon and Julie Wright 

Great foundation book for the science behind sleep, including wake windows and allowing child to self soothe. 

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Twelve Hours' Sleep by Twelve Weeks Old

Suzy Giordano

Focus on 4 hour feeding schedules and stretches wake windows. Allows baby to fuss for 3-5 minutes before parents intervene. 

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Happiest Baby on the Block

Dr. Harvey Karp

Focuses on comforting and calming the newborn. using 5s’s. Teaches how to turn on a baby's calming reflex.

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Bringing Up Bébé 

Pamela Druckerman

A french perspective to parenting, in which you practice "pausing" and observing before rushing in to intervene. 

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Ina May's Guide to Childbirth

Ina May Gaskin

Normalizes birth and reduces fear by sharing various stories of women in labor. Details how women’s bodies were built for birth, which encourages a healthy headspace to prep and cope with labor and delivery. 

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The Birth Partner

Penny Simkin

Written for the supportive partner who will be in labor and delivery. Offers comfort measures, what to expect and tips / tricks from a doula. 

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HypnoBirthing the Monogan Method

Marie F. Mongan

Techniques to calm the mind and manage pain throughout labor that include meditation, breath work, and setting up a calming space. 

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The Whole-Brain Child

Daniel J. Siegel and Tina Payne Bryson

Explains the science of how a child’s brain is wired and how it matures. Provides an understanding of a childs decision making process and offers advice on balancing emotions.

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How to Talk so Kids will Listen and Listen so Kids will Talk

Adele Faber and Elaine Mazlish

Tips and methods for communicating effectively with older children. Including resolving conflicts, setting boundaries and building trust.

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